Water | 69.23g |
Energy | 132.0kcal |
Energy | 551.0kJ |
Protein | 21.69g |
Total lipid (fat) | 4.45g |
Ash | 3.44g |
Carbohydrate, by difference | 1.2g |
Fiber, total dietary | 0.0g |
Sugars, total | 1.26g |
Sucrose | 0.65g |
Glucose (dextrose) | 0.48g |
Fructose | 0.13g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 1.17mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 202.0mg |
Potassium, K | 224.0mg |
Sodium, Na | 1045.0mg |
Zinc, Zn | 2.82mg |
Copper, Cu | 0.099mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 45.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.394mg |
Riboflavin | 0.199mg |
Niacin | 4.563mg |
Pantothenic acid | 0.58mg |
Vitamin B-6 | 0.4mg |
Folate, total | 2.0??g |
Folic acid | 0.0??g |
Folate, food | 2.0??g |
Folate, DFE | 2.0??g |
Choline, total | 103.3mg |
Betaine | 5.3mg |
Vitamin B-12 | 0.46??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 11.0??g |
Retinol | 11.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 37.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.29mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.07mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.04mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.05mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 4.8??g |
Fatty acids, total saturated | 1.471g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.046g |
15:0 | 0.0g |
16:0 | 0.917g |
17:0 | 0.009g |
18:0 | 0.481g |
20:0 | 0.007g |
22:0 | 0.011g |
Fatty acids, total monounsaturated | 1.966g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.098g |
17:1 | 0.0g |
18:1 undifferentiated | 1.839g |
18:1 c | 1.812g |
18:1 t | 0.027g |
20:1 | 0.03g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.713g |
18:2 undifferentiated | 0.596g |
18:2 n-6 c,c | 0.568g |
18:2 CLAs | 0.011g |
18:2 t,t | 0.017g |
18:3 undifferentiated | 0.018g |
18:3 n-3 c,c,c (ALA) | 0.018g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.021g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.077g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.043g |
Fatty acids, total trans-monoenoic | 0.027g |
Fatty acids, total trans-polyenoic | 0.017g |
Cholesterol | 72.0mg |
Tryptophan | 0.203g |
Threonine | 0.97g |
Isoleucine | 0.979g |
Leucine | 1.737g |
Lysine | 1.832g |
Methionine | 0.519g |
Cystine | 0.244g |
Phenylalanine | 0.868g |
Tyrosine | 0.704g |
Valine | 1.097g |
Arginine | 1.388g |
Histidine | 0.945g |
Alanine | 1.277g |
Aspartic acid | 1.892g |
Glutamic acid | 3.104g |
Glycine | 1.133g |
Proline | 0.931g |
Serine | 0.849g |
Hydroxyproline | 0.14g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |